
Insights Counseling and Hypnotherapy
Shawn Stepp, LMHC, CADC
Therapist
319-423-9721
Insights Counseling and Hypnotherapy
Shawn R. Stepp, LMHC, CADC
Therapist/Owner
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My Approach
I help adults overcome feelings of self doubt, poor self esteem, depression and anxiety so they can live a better, happier life.
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*Do you have trouble liking yourself just the way you are?
*Do you often feel you are not good enough?
*Do you “get into your head” and “over think” everything?
*Are you drinking too much or using substances to cope?
*Have you suffered from some form of trauma?
*Do you compare yourself to others?
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I know after therapy you want to:
*Feel more confident and be able to experience true happiness
*No longer allow fears and anxieties to paralyze you
*No longer allow others moods to dictate how you think, feel and act
You also call me direct or text me to schedule a consultation and or schedule an appointment 319-423-9721. You can also email me to request a free phone consultation.

About Me
Having struggled with self esteem issues and self doubt at various times in my life, I understand how difficult things can be. I am familiar with that little voice that whispers in your ear saying, “You can’t do this or you are not enough”. I have experienced that tightness in my chest that you may also feel. But there is always more to us than our struggles. For instance, I am a Licensed Mental Health Counselor and a Certified Alcohol and Drug Counselor. I have over 25 years experience working with the most amazing clients. Some of the techniques I utilize:
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*Cognitive Behavioral
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*EMDR (Eye Movement Desensitization Reprocessing)
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*Hypnotherapy
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*Problem Solving and more
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*Issues Unique to Women
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I LOVE coffee! Did I mention, I LOVE coffee? I have a weakness for shoes and purses. (But who doesn’t) My motto is: CHOCOLATE UNDERSTANDS! Because it does!!
I need to laugh often as it fills my soul.
You also call me direct or text me to schedule a consultation and or schedule an appointment 319-423-9721. You can also email me to request a free phone consultation.
